Here’s a challenge for you.

I know how discouraging it is to try to get healthy. 

The frustration…

The disappointment…

The embarrassment…

It keeps most people from even TRYING.

That’s why I created this TOTALLY free 5 Day Get Moving Challenge

It’s designed to help you get started on your HEALTHY journey…

in just 5 days.

Every day, you’ll receive a simple exercise that anyone can do AND an encouragement to actually do it! 

It’s simple, yet if you’re consistent you’ll be amazed… 

It’s time to stop wanting to be healthy and start MOVING!

So will you join me? Will you let me help YOU grow in health? It would be my privilege. 

If you’re IN On This Challenge just signup below with your email address!

If you have ANY questions about this, let me know. I’m here to help you

Gene Crawford is a designer/artist with over 2 decades of experience in the industry (Ugh!?!) with a degree in Graphic Design.

He has overseen the design and architecture of hundreds of web sites and applications through his business at Period Three.

An active member in the design community, he co-founded SOCO, he has created and produced; UnmatchedStyle, RefreshColumbia and the Converge conference as well as BD Conf, President of AIGA South Carolina for almost 10 years and was the longest running monthly columnist for Net Magazine.

Gene co-owns a gym Workhorse Fitness in downtown Columbia, SC. He has started an online coaching business; Warrior Mindset, is a CrossFit coach, 2nd Degree Blackbelt in Karate, a practitioner of Jiu-Jitsu and Martial Arts Instructor.