by soco_admin | Jun 3, 2024 | Communal Podcast
Are you a freelancer or Solopreneur struggling to juggle client demands with the ever-elusive concept of self-care? Well, you’re not alone!
In this episode we delve deep into the world of freelance freedom and the art of finding that sweet spot between professional growth and personal well-being.
Ben is a content strategist and copywriter and the only one who shows up for work at Culbreth Copywriting LLC. He helps folks develop branding and content strategies and writes copy for websites, emails, and customer stories. He lives in South Carolina. You can read his words and see his work at benjaminculbreth.com.
We’ll cover:
- The emotional journey of entrepreneurship
- The significance of support systems during tough times
- Effective time management and setting boundaries
- Planning for success while embracing the importance of downtime
Don’t miss out on this insightful conversation that’s bound to resonate with entrepreneurs and freelancers alike. It’s not just about working smarter, but also about living fuller.
Check it out to gain valuable insights that will empower you to strike the perfect balance in your work and life!
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Episode Chapters:
(00:09) Solopreneurship Journey
(05:59) Entrepreneurship Journey and Mindset
(15:45) Entrepreneurship Journey and Challenges
(27:36) Time Off for Business Owner
(34:18) Balancing Work and Vacation
(41:39) Work-Life Balance and Time Management
by soco_admin | Apr 19, 2024 | Communal Podcast
In this episode, we explore imposter syndrome, a common feeling that can make us doubt our accomplishments. We share personal experiences and offer strategies for overcoming self-doubt and battling our inner critics. We discuss how social media and comparing ourselves to others can distort our achievements, but also offer tips for managing these feelings. We draw inspiration from business and martial arts experiences to highlight the importance of measuring success by our own standards. Additionally, we discuss how to confront insecurities and manage emotions, referencing insights from thought leaders like Gary Vaynerchuk, etc… We touch on topics such as artistic integrity, pricing strategies, and maintaining personal and professional integrity in business. Emphasizing the value of authentic relationships, we discuss how they can boost confidence and help overcome imposter syndrome. Join us on this journey of self-discovery and growth as we shed light on our struggles and victories.
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Episode Chapters:
(0:00:01) – Understanding Imposter Syndrome
(0:09:48) – Overcoming Imposter Syndrome Through Vulnerability
(0:21:04) – Imposter Syndrome and Self-Doubt Symptoms
(0:24:38) – Negative Self-Talk and Learning From Mistakes
(0:27:00) – Types of Imposter Syndrome
(0:35:19) – Imposter Syndrome and Pricing Struggles
(0:42:33) – Overcoming Imposter Syndrome and Achieving Integrity
(0:49:36) – Overcoming Imposter Syndrome in Business
(1:01:24) – Building Authentic Relationships and Confidence
by soco_admin | Apr 4, 2024 | Communal Podcast
Join us as we explore the transformative power of flow state, where productivity meets passion and challenges align with skills. We discuss myths of multitasking, deep work environments, and rituals for productivity. Delving into mindfulness and the acceptance of failure, we uncover the keys to achieving and sustaining flow, emphasizing the balance between skill and challenge. Tune in to discover how to cultivate flow in your life, whether tackling projects or pursuing hobbies, and reshape your approach to work and creativity.
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Chapter Summaries:
(0:00:00) – Exploring the Power of Flow State
(0:08:02) – Characteristics of Flow State
(0:20:00) – Finding and Sustaining Flow State
(0:30:24) – Achieving Flow State in Work
(0:42:35) – Achieving Flow State in Work
(0:52:52) – Achieving Flow State Through Mindfulness
by soco_admin | Mar 5, 2024 | Communal Podcast
Renovating an old property can be as soul-sapping as it is sweat-inducing, something Greg has come to know all too well. It’s during these times of sacrifice and relentless effort that the true value of hard work emerges—a topic we’re unpacking with raw honesty in our latest episode. We cover the spectrum of dedication and the sometimes punishing path to personal and professional growth. Alongside, we raise a glass to the tenacity required to chase dreams, reminding listeners that while the journey is arduous, the rewards are in the richness of the experience.
Our conversation takes a turn through the intricate dance of earning and living—pondering if less money could mean more life. As Gene and Greg reveal our divergent strategies towards achieving our aspirations, we dissect the harmony between analytical planning and cosmic trust, and the universal quest for a life brimming with purpose beyond the monotonous grind. We debate, we reflect, and we invite you to reconsider the milestones that matter, all the while navigating the tricky terrain of maintaining momentum without succumbing to burnout.
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Chapter Summaries:
(0:00:10) – Ode to Hard Work and Sacrifice
(0:12:46) – The Importance of Hard Work
(0:22:23) – Hard Work and Life Balance
(0:28:46) – Challenges and Perspectives on Success
(0:36:54) – Work-Life Balance, Burnout, and Dreams
(0:43:55) – Preparing for Hard Work Success
by soco_admin | Oct 30, 2023 | Communal Podcast
Buckle up as we expose a fundamental truth: failure is not the end, but a critical step of personal and professional evolution. Let’s shed some light on how our most poignant learnings are often born from the ashes of failure. Our objective in this episode is to tilt your perspective on failure, urging you to treat it as an opportunity for learning and growth, rather than as a roadblock.
We discuss the necessity of stepping beyond our comfort zones and welcoming discomfort. We highlight real-world instances where flourishing companies and individuals have employed these principles to achieve their objectives. Inviting you to join us in this quest, we urge you to confront new challenges and perceive failure not as a full stop, but a stepping stone to knowledge and growth. Listen in on this raw and real conversation, and together, let’s redefine failure.
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Chapter Summaries:
(0:00:00) – Embracing Failure and Learning From Mistakes
Failure is a tool for growth, and its effects vary in different environments, allowing us to learn and develop skills.
(0:12:26) – Exploring Fear and Resilience
We explore comfort, failure, fear of failure, and supportive environments to develop resilience.
(0:16:48) – Building Tolerance and Resilience
Yvonne Schwinnard’s example, David Goggins’ philosophy, and taking risks to grow are discussed to increase capacity for success through discomfort.
(0:29:38) – Embrace Failure, Step Outside Comfort Zones
Risk-taking, discomfort, and pushing boundaries are essential for success, discussed through cultural business practices, parenting, and Instagram’s example.
(0:38:31) – Embracing Failure for Growth Mindset
We discuss risks, growth mindset, and failure as opportunities to learn and grow.
